Master Sergeant here. Okay, it’s that time of the year to start getting those bodies back into shape. Before you begin any type of workout regime or engage in any type of strenuous physical activity, it is important to receive a physical. If it has been a few years since you worked out, I can’t…
Read MoreArchives for May, 2009
Interview with Brian “BlackJack” of the Green Mountain Rangers. [youtube]http://www.youtube.com/watch?v=NXnroWr4VHk[/youtube]
Read MoreBy MSG (Ret.) Mad Max Mullen Fitness for thought… Let’s imagine that you were going to war against the North Korean Army Special Operations Commandos. You would be going up against one of the best-conditioned commando units in the world. The North Korean Army has the largest standing special operations force in the world—it makes…
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